1 ON 1 COACHING PROGRAM
Take the guess work out of your fitness routine with the help of our one-on-one coaching program. Those days of feeling fat and unfit will soon be a thing of the past. This service is built with your specific goals in mind. It will include personalized workouts, nutrition plans and a full assessment of your overall health. In addition, a coach will be there to provide constant support throughout your journey.
Not only will you achieve your goals but we give you the tools to maintain them for a lifetime.
Our mobile app will keep track of your fitness progress, sleep, food intake, and general activity on a daily basis for your coach to see. You will have everything you need all in one place..
How it works
1. You will download the app on your IOS or Android device so you will have your program with you wherever you are.
2. Your program will include all of your exercises, including video tutorials, so you will always understand how to do the exercises.
3. We will design your program around your personal schedule, and the app will allow you to track all aspects of your progress, including body weight and measurements, as well as sets, reps, and weights from your workouts.
4. You will be assigned a coach who you will have unlimited access to throughout your program.
OUTDOOR FITNESS CAMPS
Lacking the motivation to push through your workouts on your own? Or maybe you plain old just don't know what to do? Our knowledgeable personal trainers will give you the motivation and encouragement that you need, and the best part is we come to you! Whether you have your own home gym or want an individual workout outdoors, we will create a program tailored specifically to you. This will get you the best results in the shortest amount of time!
Enjoy fun and challenging workouts in the fresh, open outdoors! Our fitness camps focus on overall fitness, strength, stamina, agility, and flexibitlity. Great for any fitness level, whether you're a beginner or a seasoned veteran! Bring your own dumbbells and we'll take care of the rest! Experience versatile and exciting workouts utilizing TRX straps, medicine balls, resistance bands, and much, much more! Sessions begin the first week of every month.
6am-7am Monday-Friday: Camarillo
7am-8am Monday-Friday: Camarillo